Complimentary Webinar

The 4 Pillars of Optimal Health & Fitness for Triathletes

Find out how to get down to your ideal weight and fitness level, and have more motivation and energy to be your best self!

Our free webinars tend to fill up fast so register today!.

What will be covered in this free webinar:

  • Pillar #1: Mental/Psychological Fitness - What’s your why?
  • Pillar #2: Day to day nutrition - Eating to burn fat, eating for endurance.
  • Pillar #3: Racing nutrition - Break down race day nutrition with this simple plan.
  • Pillar #4: Workouts - Are you overdoing it and wasting time? Are you burning fat when you train or “digging a hole for your ladder”? Tips on maximizing results and minimizing training time.

Join us as we walk through our proven strategy on how to get down to your ideal weight and fitness level.

*Due to the popularity of this subject matter, we must limit the number of people who can join the event through a registration process. Joining the webinar is on a first come, first served basis.

If you miss the webinar for which you have already registered, you will receive an email with a link to a recording of the session.

*A webinar is a presentation that is transmitted over the Web using video conferencing software. A key feature of a Webinar is its interactive elements: the ability to give, receive and discuss information in real-time.